Finding meaning in crisis - Online group therapy
We are all grieving something
The corona virus COVID-19 is the first collective crisis most of us have faced and with no modern-day precedent, the immediate future may feel unclear.
How is lockdown impacting you?
- Are you experiencing loss; from normal life or loved ones?
- Are you suffering a bereavement?
- Are you experiencing anxiety and fear?
- Are you having relationship difficulties?
- Loneliness or companionship? Are you feeling numb or more alive than ever?
- Worried about the unknown?
- Are you feeling hypervigilant?
- Are you re-evaluating your belief system?
Join this interpersonal, safe and reflective space to explore and process your experiences and feelings.
